Time to Stop Adding Milk to your Tea

For those of us so used to adding milk to tea, this may come as a surprise. Researchers have shown that adding milk to tea actually takes away most of the health benefits tea can provide. And what’s more, it can even aid in weight gain! Adding tea to your tea can negate the antioxidant […]

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Ghost Red Chilli or Bhut Jolokia- Think you can handle the heat?

Ghost red chilli or Bhut Jolokia, has acquired its name as the hottest pepper in India by no accident. Ask anyone who has dared to take a bite off the ghost pepper and they will explain in emphatic fashion why the tag of the hottest pepper flake is not an understatement. People who have tried […]

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Red Chilli – The Natural Antidote For Inflammation

What is inflammation? Contrary to what most people think, inflammation in itself is not an infection. However, it can be caused by infection and a host of other reasons. As we all know, inflammation is a physical condition in which a particular part of the body, the joints for instance, swell up and is accompanied […]

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Turmeric For Arthritis

How can turmeric cure / prevent arthritis? It may be surprising to note that turmeric has been used traditionally by the Chinese and Indians to treat rheumatoid arthritis and osteoarthritis since time immemorial. Even today, turmeric is a vital constituent of Ayurveda, the ancient Indian branch of medicine. Known widely as a cleansing agent, it […]

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Will Green Tea Burn Fat?

Green tea, which has been the most preferred beverage of the Chinese ever since the medieval ages, is known worldwide more for its fat-burning properties. If you Google for “green tea health benefits”, you will be surprised to see many of the search results pertain to “use of green tea for weight loss”. So, what […]

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Where to Buy Organic Natural Loose Tea?

Finding beautifully flavored, 100% organic loose tea leaves can turn out to be quite a challenge if you don’t know where to buy them from. Almost every other distributor out there claims to be selling premium quality organic loose tea, but the truth is not everyone has access to such good quality. So how do […]

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